Strength & Conditioning Training
A session will start with a typical warm-up and good stretch. We will assess the clients personal needs and goals, and train them accordingly with consistency and challenges to help move the client forward in their progression to get better and reach their goals. We have a variety of training equipment and scenarios to provide the best service possible. Vertimax Resistance training, speed and agility ladders, box jumps, and hurdle's are all used and available during workouts.
$50Hour
In-Person training session for a single athlete
Packages
$144
3 Sessions
$225
5 Sessions
$430
10 Sessions

Ready to book a Strength & Conditioning session? Click on the date to see availability.

October 2023
Mon Tue Wed Thu Fri Sat Sun
2526272829301
2345678
9101112131415
16171819202122
23242526272829
303112345
Close Bitnami banner
Bitnami